Fan of a warm, spicy taste? This Cinnamon Oatmeal Smoothie with 4WHEY Cinnamon is perfect for after your workout – nutritious, filling and deliciously refreshing!
Ingredients:
-
1 scoop 4WHEY Cinnamon
-
1 banana
-
1 tablespoon oatmeal
-
200 ml milk or vegetable milk (e.g. almond milk)
-
½ teaspoon extra cinnamon (optional, for extra flavor)
-
1 teaspoon honey or agave syrup (optional)
-
Handful of ice cubes
Preparation:
-
Place all ingredients together in the blender.
-
Blend into a creamy smoothie.
-
Serve immediately and enjoy the soft, spicy taste!
Why this smoothie?
-
Proteins support recovery after training.
-
Oatmeal provides extra fiber and slow carbohydrates.
-
Cinnamon helps regulate blood sugar levels and provides a warming, natural flavor.
Perfect as a recovery meal or nutritious snack after a cold morning run!
Tip: Make it extra nutritious by adding a tablespoon of Greek yogurt for an even creamier result!