Intro:
Even if you eat plant-based, you can still enjoy protein-rich pancakes. This vegan version with coconut is irresistible.
Ingredients:
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1 scoop vegan whey (unfortunately not yet available here)
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50g spelt flour
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1 tbsp ground linseed + 2 tbsp water (replaces egg)
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1/2 tsp baking powder
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100 ml almond milk
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1 tbsp grated coconut
Preparation:
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First make the linseed egg: mix linseed and water, let stand for 5 minutes.
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Mix all ingredients into a batter.
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Fry in a non-stick pan over low heat, approx. 2 minutes per side.
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Top with extra coconut and dark chocolate chips (optional).
Nutritional value:
≈ 300 kcal | 23g protein | 30g carbohydrates | 9g fat
Tip: Add 1 tbsp cocoa for even more chocolate flavor.
👉 Make them yourself and tag @4wheyprotein on Instagram!
📦 Shop the used whey flavors here → Order your 4whey!